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POLOS PAN CAKES Posted by Preethi Pandithasekera on December 10, 19102 at 18:46:32: Ingredients: 1/2 a tender jak fruit (Polos) cut boiled and ground; For Batter: For Frying: 3 egg whites Method: Prepare batter, make pancakes and set aside. Heat 2 oz oil add the polos and the rest of the ingredients temper Remove from heat, leave to cool. Place a desserts spoon of filling on each. Role. Coat with beaten egg white and powdered crumbs. Leave for 15 minutes. Deep fry. Serve on a bed of lettuce with tomato wedges. |
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