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Lentil Mash (Tuwar dal) Posted by Ranga NarayanaIyer Nagaraj on November 22, 19106 at 15:06:04: Ingredients: Split red gram: 1 cup Tomato: 1, chopped finely Oil: 2 tbsp Mustard seeds: 1 tsp Cumin seeds: 1 tsp Ginger: 1 tbsp, finely chopped Green chillies: 2, slit Water: 4 cups Curry leaves: 10-12 Asafoetida: ½ tsp Turmeric powder: ½ tsp Lemon: ½ tsp Jaggery and salt to taste Method: Soak dal in water for an hour. Add turmeric powder, salt and a drop of oil to the dal in water and boil on low flame till it is fully cooked. Add tomato, few curry leaves and continue to boil. Heat oil. Add mustard seeds, cumin seeds, asafoetida and curry leaves. Fry for one minute. Add this to dal and let it simmer. Add lemon, jaggery, chillies and ginger. Continue to simmer for 10 minutes. |
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